How to quit wasting time on YouTube, Netflix & Co.

Do you struggle quitting YouTube & Co. after an appropriate amount of time? – You’re not alone, believe me.

But how can you get more control over your online behaviour?

Train your personal WILLPOWER MUSCLE💪

We all know this moments of poor willpower: The late nights, cancelled diet plans, skipped training days or passed by New Year’s resolutions. In fact this seems to be a whole society problem. A studie back in 2018 proved that over 75% of us don’t stick more than 30 days to our New Year’s resolutions. […]

The Beginning

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. This blog is all about unleashing our human potential – I strongly believe that everyone has the potential to be great. I’m just starting, so please give me some time to develop this blog […]